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Posted by:
Luke
February 1st - I'm slow!
Mileage: 3.4
Time: 28:00 (8:12 minutes per mile! blegh!)
Feeling: Slow

So I guess I've been overestimating myself. The inaccurate times I've gotten off my wall clock estimates are faster than my real time. Took a watch with me today and ran an average of 8:12 and this was trying to run very quickly. Oh well. Now I know. No more watch for me. It also makes me question my 8min/mile 6.8 mile time. Did I miscalculate that?...

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