Luke Ma [blog.lukema.net]

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Posted by:
Luke

March 28th

Posted at 11:16 PM on
March 28, 2005

Mileage: 3.4
Time: about 29-29:30 (about a 9 min/mile pace)
Feeling: Nervous

Less than a month to go before the marathon and I still have an 18 and 20 in front of me. Damn school! Plan to do a 10-ish run tomorrow, 6 on Wednesday, another slow 4 on Thursday, rest on Friday, and then an 18 on Saturday if my legs feel good enough. Rest Sunday and Monday, and then ramp back up to a 20.

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