Miles: 6.5
Time: Who knows, but somewhere a little bit under 10/mile
Feeling: Limited
Time: Who knows, but somewhere a little bit under 10/mile
Feeling: Limited
Late in posting again. Ran slowly until I could feel my ITB giving out. Not too surprising given that I had run 6 the day before. Iced it that night and have been resting these past two days. Need to get into the low teens tomorrow. Let's see if my ITB holds up.
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